Indoor games serve as an ideal way to keep your kids fit and healthy. Since these games are played in the house, the outside weather won’t bother you at all. So whether it is too hot or cold outside, you can play these games to have some fun and keep your kids active throughout the day.
According to Pagona Xenos, owner of Wellspring Center for Health & Healing starting and maintaining activities beginning as a child has an incredible impact on ones future health.
Below are some of the most interesting indoor games that you can play with your kids and keep them busy in a healthy way. Most of these games can be played in your living room, and are suitable even for tight spaces.
Jump Rope
This is a fun-loaded game that is simple to play and has numerous health benefits. What you need is a jumping rope. You should play this game in the living room or another spacious area of your home.
Obstacle Course
This game offers various physical and mental health benefits. In order to play obstacle course, you have to create a furniture course in the room. The participants should clear the obstacles by answering a riddle.
Headstands
It’s a great way to give your kids a chance to exercise a bit. This game is a perfect exercise to activate the core muscles and allow the oxygenated blood to enter the brain. To play this game, ask kids to stand on their heads and see who continues to stay in this position for a specific time. In order to play this game, kids must seek the assistance of their parents or elders.
Balloon ball
You can use balloons to play different games while staying inside your home. You may either play catch and throw or try to keep it off the ground for maximum time.
Popcorn Pushups
To play this game, you need a small bowl of popcorn on the floor. Ask your kid to take a position for pushups. The kid will stick out his/her tongue and pick a piece of popcorn with each pushup.
Animal Race
This is the most interesting games of all times. Here, you need to run like the different animals and try to win the race. You can either hop like a frog or bunny. Apart from bering interesting, this game is informative too.
Scavenger Hunt
This game is a great option when you want to enhance the physical and mental abilities of your child. To play this game, you must hide different food items and ask the kids to find them. You can create some clues for the kids, which will allow them to locate the items.
Sock Skating
Believe it or not, your kids would love playing this game. You just need a room with hardwood floors and a pair of woolen socks for each kid. The socks tend to slip on the wooden floor, allowing kids to skate around.
Dance Party
Dancing is an ideal way to exercise. Just turn on the music and start moving your body. You can also conduct a competition between the kids. You can choose the best dancer of the day by analyzing the performances.