Get ready to move your body and stretch your muscles, as we have compiled a list of such fun loaded games that not only relax the mind but also strengthen your body. So without any further delay, let’s find out what these games are.
Dance with the Moves
To play this game, you need a couple of friends. You need to play fast video songs and try to copy the dance moves. This is a hilarious game, as while following the dance moves of professional dancers, you create some kind of weird and funny dance styles.
Dancing is a type of work out that increases your metabolism rate. You move almost every part of your body when dancing. Hence, whenever you are getting bored or feeling lazy, grab your phone and bring all your friends to the dancing floor.
Workout for Fun
It is not necessary that you should go to the gym or attend a class for your daily workout. On the contrary, you can create your own workout regime by including some interesting games. For instance, you can arrange a sack race championship.
For this purpose, you can make teams consisting of your friends and family members. Each team has to set a record and the other must break it in order to win the game. Apart from sack race, you can include any other physical game to have some fun and stretch your body.
Frisbee is a fun way to do some workout. By throwing a Frisbee, you actually use your muscles to generate the required power. Similarly, you need to run when trying to catch the Frisbee thrown by a player. You can make it more interesting by making a couple of teams and recording the score for each team.
Kick and Catch
You might have played this game in childhood. It is an exhaustive game that burns your calories like dry wood. Apart from relieving your stress, this game is a kind of workout that strengthens your muscles and bones.
To play this game, you need at least two players. One player hits the ball with full force in order to dodge the player who is trying to catch it. Hence, a player kicks the ball and other runs after the ball to collect it.
This is a perfect cardio exercise that boosts your metabolism and strengthens your cardiac muscles. It also helps to burn your extra calories, making you feel much lighter an refreshed. This is a game based on the exercise done by the pro-boxers. To win the game, each player needs to hit a maximum number of punches on the sandbag.
Battle of the Water Balloons
As the name suggests, it is an activity, which adds fun to your summer afternoons. You need some water filled balloons and two buckets. Create two teams and give a bucket full of water balloons to each of the teams.
The player will take the balloon from the bucket and take cover behind the trees or bushes. When other players are throwing water balloons over you, try to save yourself by running and hiding.